We are affirming of all people including LGB and other queer identities, as well as trans, nonbinary, and other genderqueer individuals. We are supportive and affirming of autistic and other neurodivergent folks. In network with Aetna, Medicare, most BCBS, United and Cigna plans.
Terra Hodge
I am a licensed clinical social worker (LCSW) and licensed clinical addictions specialist (LCAS). I provide counseling in a very safe, open minded, and nurturing environment which gives my clients the support they need in order to heal and grow.
Talia Kintzele
Adolescents and Adults: Talia has experience with and a passion for working with both neurodivergent and neurotypical teens and adults. She helps those who are experiencing grief and loss, as well as anxiety (including panic and OCD), depression, and trauma. She affirms, supports, and celebrates all queer and trans identities, no matter where a person is on their journey. She is committed to providing access to mental health care.
HEAL AND GROW
Therapy is a wonderful opportunity to discover new insights and heal from past hurts and disappointments, loss, abuse, or trauma. We can help you learn ways to regulate emotions, tolerate distress, manage bereavement, or grief, and to be more at peace in your body and in the world.
manage stress
Learn new ways to cope with stress and anxiety; decrease your anxiety levels and increase your ability to relax and enjoy life. Discover techniques to reduce obsessive or unwanted negative thoughts, whether they stem from OCD, PTSD, or generalized anxiety. Learn to increase self esteem and let go of guilt and shame. We are skilled at teaching mindfulness techniques, relaxation and breathing training, as well as helping to identify and replace negative thoughts to reduce fear and tension, decrease panic attacks, and increase quality of sleep.