I help people address and work through:

  • Anxiety (including phobias, panic attacks and obsessive thoughts)

  • Guilt and Shame

  • Low self-esteem (including feelings of not belonging, not being enough, feeling lonely or other-than)

  • Grief and Loss (including traumatic bereavement- losing a child or losing someone suddenly or in a violent manner)

  • Co-dependency

  • History of trauma (including childhood sexual abuse, past partner/domestic violence or other forms of violence, traumatic bereavement, jail and court trauma, and other forms of trauma)

  • Bipolar Disorder

  • Substance use disorders


Hope begins in the dark.”

— Anne Lamott